TRX/FUSION


This class is taught by:

Margie Berlin

Certified as a spin instructor by Mad Dogg Athletics.
 
Margie has been a resident of Warren, NJ for the past 17 years.  Margie has a passion for fitness, health and wellness.  Her main goal is to help her clients lead a healthy lifestyle through exercise and healthy eating.  Margie has been a Certified Personal Trainer/Group Fitness Trainer for the past 13 years.  She has dedicated the last three years to teaching what she loves most, that is "SPIN."  Her passion and love of the ryde brings great energy to all her classes.  Margie's other passions are specializing in endurance and strength training.  she loves teaching total body conditioning classes that she will be bringing to Rock 'n Ryde.  Margie's mantra is to "work hard, have fun, and make it your own ryde!"
 
 
 
 
TRX/FUSION is a total-body program that builds overall strength, balance and flexibility using a suspension training system. Additional equipment and props will also be used, including weights, Bosu balls, bands, and more.
Available for GSK employees only.  
 

Upcoming classes:

  • Tue Dec 18 5:00 pm - 5:45 pm with Margie Berlin
    at Rock N Ryde
  • Tue Jan 08 5:00 pm - 5:45 pm with Margie Berlin
    at Rock N Ryde
  • Tue Jan 15 5:00 pm - 5:45 pm with Margie Berlin
    at Rock N Ryde
  • Tue Jan 22 5:00 pm - 5:45 pm with Margie Berlin
    at Rock N Ryde
  • Tue Jan 29 5:00 pm - 5:45 pm with Margie Berlin
    at Rock N Ryde
  • Tue Feb 05 5:00 pm - 5:45 pm with Margie Berlin
    at Rock N Ryde
  • Tue Feb 12 5:00 pm - 5:45 pm with Margie Berlin
    at Rock N Ryde
  • Tue Feb 19 5:00 pm - 5:45 pm with Margie Berlin
    at Rock N Ryde
  • Tue Feb 26 5:00 pm - 5:45 pm with Margie Berlin
    at Rock N Ryde
  • Tue Mar 05 5:00 pm - 5:45 pm with Margie Berlin
    at Rock N Ryde
  • Tue Mar 12 5:00 pm - 5:45 pm with Margie Berlin
    at Rock N Ryde
  • Tue Mar 19 5:00 pm - 5:45 pm with Margie Berlin
    at Rock N Ryde
  • Tue Mar 26 5:00 pm - 5:45 pm with Margie Berlin
    at Rock N Ryde
  • Tue Apr 02 5:00 pm - 5:45 pm with Margie Berlin
    at Rock N Ryde
  • Tue Apr 09 5:00 pm - 5:45 pm with Margie Berlin
    at Rock N Ryde
  • Tue Apr 16 5:00 pm - 5:45 pm with Margie Berlin
    at Rock N Ryde