<< Schedule for Fri Sep 22, 2017 - Thu Sep 28, 2017 >>


Date:


Fri Sep 22, 2017
Class
Instructor
5:45 am - 6:30 am RISE AND SHINE Rock N Ryde
9:15 am - 10:15 am MORNING RYDE Rock N Ryde

Sat Sep 23, 2017
Class
Instructor
8:00 am - 9:00 am WEEKEND WARRIOR Rock N Ryde
9:15 am - 10:00 am PURE RYDE Rock N Ryde

Sun Sep 24, 2017
Class
Instructor
7:30 am - 8:15 am PURE RYDE Rock N Ryde
8:30 am - 9:00 am H.I.I.T. Rock N Ryde
9:15 am - 10:15 am TOTAL BODY CONDITIONING Rock N Ryde
9:15 am - 10:00 am PURE RYDE Rock N Ryde

Mon Sep 25, 2017
Class
Instructor
5:30 am - 6:15 am RISE & RYDE Rock N Ryde
9:15 am - 10:15 am MORNING RYDE Rock N Ryde
10:20 am - 10:50 am 30 MINUTE TOTAL BODY EXPRESS CONDITIONING Rock N Ryde
6:30 pm - 7:30 pm HardCORE & More Rock N Ryde

Tue Sep 26, 2017
Class
Instructor
5:30 am - 6:15 am RISE & RYDE Rock N Ryde
8:00 am - 8:45 am TABATA RYDE Rock N Ryde
9:15 am - 10:15 am CYCLE/SCULPT Rock N Ryde
7:00 pm - 7:45 pm EVENING RYDE Rock N Ryde

Wed Sep 27, 2017
Class
Instructor
5:45 am - 6:30 am RISE AND SHINE Rock N Ryde
9:15 am - 10:15 am MORNING RYDE Rock N Ryde
6:30 pm - 7:15 pm PURE RYDE Rock N Ryde

Thu Sep 28, 2017
Class
Instructor
5:30 am - 6:15 am RISE & RYDE Rock N Ryde
8:00 am - 8:45 am TABATA RYDE Rock N Ryde
9:15 am - 10:15 am MORNING RYDE Rock N Ryde
10:20 am - 10:50 am 30 MINUTE TOTAL BODY EXPRESS CONDITIONING Rock N Ryde
5:00 pm - 5:45 pm PURE RYDE Rock N Ryde