<< Schedule for Mon Nov 20, 2017 - Sun Nov 26, 2017 >>


Date:


Mon Nov 20, 2017
Class
Instructor
5:30 am - 6:15 am RISE & RYDE Rock N Ryde
9:00 am - 10:00 am MORNING RYDE Rock N Ryde
10:00 am - 10:30 am 30 MINUTE TOTAL BODY EXPRESS CONDITIONING Rock N Ryde
6:30 pm - 7:30 pm HardCORE & More Rock N Ryde
Class Cancelled

Tue Nov 21, 2017
Class
Instructor
5:30 am - 6:15 am RISE & RYDE Rock N Ryde
8:00 am - 8:45 am TABATA RYDE Rock N Ryde
9:00 am - 10:00 am CYCLE/SCULPT Rock N Ryde
7:00 pm - 7:45 pm EVENING RYDE Rock N Ryde

Wed Nov 22, 2017
Class
Instructor
5:30 am - 6:15 am RISE & RYDE Rock N Ryde
9:00 am - 10:00 am MORNING RYDE Rock N Ryde
6:30 pm - 7:15 pm PURE RYDE Rock N Ryde

Thu Nov 23, 2017
Class
Instructor
7:30 am - 8:15 am TURKEY RYDE Rock N Ryde
8:30 am - 9:15 am PLYMOUTH ROCK (n Ryde) Rock N Ryde

Fri Nov 24, 2017
Class
Instructor
5:30 am - 6:15 am RISE & RYDE Rock N Ryde
Class Cancelled
9:00 am - 10:00 am MORNING RYDE Rock N Ryde

Sat Nov 25, 2017
Class
Instructor
8:00 am - 9:00 am WEEKEND WARRIOR Rock N Ryde
9:15 am - 10:00 am PURE RYDE Rock N Ryde

Sun Nov 26, 2017
Class
Instructor
7:30 am - 8:15 am PURE RYDE Rock N Ryde
8:30 am - 9:00 am H.I.I.T. Rock N Ryde
9:15 am - 10:15 am TOTAL BODY CONDITIONING Rock N Ryde
9:15 am - 10:00 am PURE RYDE Rock N Ryde