Liz Reid

Certified as a spin instructor by Mad Dogg Athletics.
Liz Reid is Mad Dogg, CPR/AED Certified.
Her love and passion for cycling developed through training for sprint triathlons. Health and fitness has always been a top priority in her day to day life. She hopes to inspire others to challenge themselves as athletes, do their best, and have fun along the way. Come Ryde with her!


Liz Reid instructs the following:
  • CYCLE/SCULPT

  • MORNING RYDE
  • This 60 minute ryde will push your body to it's limits. Join us for one hour of invigorating, cycling fun. But beware, you're about to burn some extra calories!