Fitness has always been a big part of Kian’s lifestyle and includes his love of sports, with basketball and football at the top of the list. Whether on the screen (GO BIG BLUE!) or taking part personally, Kian remains active in yearly basketball tournaments and is a proud member of a football team, ‘GSA’, every season. “When it comes to SPIN – I have to admit there is nothing like it! I have been a spinning enthusiast for the past several years, starting in NYC, and love sharing the experience with my lovely wife, Janice. In 2010, I was introduced to the RealRyder bike – no longer a stationary bike but instead the most intense, realistic, mind-blowing experience that took spinning to a whole new level for me. This is when I knew I wanted to do something more and share my love of Spin with others. I look forward to bringing my passion, energy, fun and music to Rock ‘n Ryde! Seeing clients sweat and push themselves to attain fitness results or make a lifestyle change is what pushes me to do my part in helping them accomplish their goals, because after each class I can say “I helped another heart become healthy.”
“Sweat plus Sacrifice=Success”
Kian Johnson instructs the following:
45 minutes of power riding! Cycle your way to the end of the day. Rock, Roll, 'n Ryde your way to exhilaration!
Just like it sounds - This is 45 minutes of fast and furious cycling fun. We're not just spinning our wheels here - let's make it happen! This ryde will get your heart rate up and burn mega calories!