RISE AND SHINE


This class is taught by:

Eileen Monahan

RealRyder certified and certified as a spin instructor by Mad Dogg Athletics.

Eileen has an extensive background in the physical fitness industry. She is RealRyder as well as Mad Dogg certified for spin instruction.  Eileen holds additional certification in group fitness and is a graduate of The Regeneration Institute of Pilates with a certification in classical Pilates Mat work.  She particularly enjoys the music side of ryding, and believes that music is an integral tool to motive her class.  In her free time Eileen enjoys working out with her friends, participating in charitable fitness events, traveling and being outdoors.

 

The fast and furious!  45 dynamic, pedal-pushing minutes to get in gear for the day.

Upcoming classes:

  • Wed Jul 26 5:45 am - 6:30 am with Eileen Monahan
    at Rock N Ryde
  • Fri Jul 28 5:45 am - 6:30 am with Eileen Monahan
    at Rock N Ryde
  • Wed Aug 02 5:45 am - 6:30 am with Eileen Monahan
    at Rock N Ryde
  • Fri Aug 04 5:45 am - 6:30 am with Eileen Monahan
    at Rock N Ryde
  • Wed Aug 09 5:45 am - 6:30 am with Eileen Monahan
    at Rock N Ryde
  • Fri Aug 11 5:45 am - 6:30 am with Eileen Monahan
    at Rock N Ryde
  • Wed Aug 16 5:45 am - 6:30 am with Eileen Monahan
    at Rock N Ryde
  • Fri Aug 18 5:45 am - 6:30 am with Eileen Monahan
    at Rock N Ryde
  • Wed Aug 23 5:45 am - 6:30 am with Eileen Monahan
    at Rock N Ryde
  • Fri Aug 25 5:45 am - 6:30 am with Eileen Monahan
    at Rock N Ryde
  • Wed Aug 30 5:45 am - 6:30 am with Eileen Monahan
    at Rock N Ryde
  • Fri Sep 01 5:45 am - 6:30 am with Eileen Monahan
    at Rock N Ryde
  • Wed Sep 06 5:45 am - 6:30 am with Eileen Monahan
    at Rock N Ryde
  • Fri Sep 08 5:45 am - 6:30 am with Eileen Monahan
    at Rock N Ryde