MORNING RYDE


This class is taught by:

Liz Reid

Certified as a spin instructor by Mad Dogg Athletics.
Liz Reid is Mad Dogg, CPR/AED Certified.
Her love and passion for cycling developed through training for sprint triathlons. Health and fitness has always been a top priority in her day to day life. She hopes to inspire others to challenge themselves as athletes, do their best, and have fun along the way. Come Ryde with her!

Robin Cohen

RealRyder certified and certified as a spin instructor by Mad Dogg Athletics.
 
Owner and Instructor

Robin Cohen developed a passion for health and fitness after working with her own personal trainer and attending fitness classes for years. She became a spinning enthusiast and instructor several years ago, and loves the mind-body connection of the sport. The innovation of the RealRyder bike brought indoor cycling to a whole new and exciting level, and inspired Robin to make a change from her previous profession as a gemologist to Rock ‘n Ryde. She is Mad Dogg, RealRyder, TRX, and CPR/AED certified. Her goal is to give you a workout that is challenging, fun, and above all, one that makes you want to come back for more!

Margie Berlin

Certified as a spin instructor by Mad Dogg Athletics.
 
Margie has been a resident of Warren, NJ for the past 17 years.  Margie has a passion for fitness, health and wellness.  Her main goal is to help her clients lead a healthy lifestyle through exercise and healthy eating.  Margie has been a Certified Personal Trainer/Group Fitness Trainer for the past 13 years.  She has dedicated the last three years to teaching what she loves most, that is "SPIN."  Her passion and love of the ryde brings great energy to all her classes.  Margie's other passions are specializing in endurance and strength training.  she loves teaching total body conditioning classes that she will be bringing to Rock 'n Ryde.  Margie's mantra is to "work hard, have fun, and make it your own ryde!"
 
 
 
 

Diana Russillo

Diana is a certified instctor from Madd Dogg, Schwinn & REALRYDER, and is in the process of becoming a Les Mills SPRINT instructor.  She has been teaching indoor cycling since 2001.  As an AFAA certified instructor she has taught years of Kickboxing, Body Pump, Step Aerobics and PT, and has recently become TRX certified. She simply loves to motivate others towards their goals and strives to challenge you to do your personal best! 
 
 
This 60 minute ryde will push your body to it's limits. Join us for one hour of invigorating, cycling fun. But beware, you're about to burn some extra calories!

Upcoming classes:

  • Mon Nov 20 9:00 am - 10:00 am with Liz Reid
    at Rock N Ryde
  • Mon Nov 27 9:00 am - 10:00 am with Robin Cohen
    at Rock N Ryde
  • Thu Nov 30 9:00 am - 10:00 am with Margie Berlin
    at Rock N Ryde
  • Mon Dec 04 9:00 am - 10:00 am with Liz Reid
    at Rock N Ryde
  • Thu Dec 07 9:00 am - 10:00 am with Margie Berlin
    at Rock N Ryde
  • Mon Dec 11 9:00 am - 10:00 am with Robin Cohen
    at Rock N Ryde
  • Thu Dec 14 9:00 am - 10:00 am with Margie Berlin
    at Rock N Ryde
  • Mon Dec 18 9:00 am - 10:00 am with Liz Reid
    at Rock N Ryde
  • Thu Dec 21 9:00 am - 10:00 am with Margie Berlin
    at Rock N Ryde
  • Thu Dec 28 9:00 am - 10:00 am with Diana Russillo
    at Rock N Ryde
  • Mon Jan 01 9:00 am - 10:00 am with Robin Cohen
    at Rock N Ryde