MORNING RYDE


This class is taught by:

Robin Cohen

RealRyder certified and certified as a spin instructor by Mad Dogg Athletics.
 
Owner and Instructor

Robin Cohen developed a passion for health and fitness after working with her own personal trainer and attending fitness classes for years. She became a spinning enthusiast and instructor several years ago, and loves the mind-body connection of the sport. The innovation of the RealRyder bike brought indoor cycling to a whole new and exciting level, and inspired Robin to make a change from her previous profession as a gemologist to Rock ‘n Ryde. She is Mad Dogg, RealRyder, TRX, and CPR/AED certified. Her goal is to give you a workout that is challenging, fun, and above all, one that makes you want to come back for more!

Lynn Vanderbeek

RealRyder certified and certified as a spin instructor by Mad Dogg Athletics. Owner and instuctor
Lynn is  Mad Dogg certified, TRX, and CPR & AED certified and is Rutgers Safety Trained.She is the busy Mom of 4 boys and volunteers on many sports committees.  Lynn's drive into fitness began as a way to keep up with her active family of athletes! She loves toweight train and mountain bike.  She especially likes to motivate people to be the best they can be and feels that the road to fitness begins with enjoying what your doing.  RealRyder is the BEST form of indoor cycling and the benefits of ryding a real ryder are great!  In her free time, oh who is she kidding there is NO FREE time!

Steve Beisler

RealRyder certified and certified as a spin instructor by Mad Dogg Athletics.
Steve has been an enthusiastic indoor cyclist since 2008 and became a certified spin instructor in 2011. He views indoor cycling as an excellent training tool towards becoming a stronger outdoor cyclist. In his free time he enjoys competing in triathlons, 5Ks, 10Ks and coaching, skiing and surfing with his kids and wife. He truly appreciates and understands the importance of physical fitness as a form of stress release and enjoyment. Steve is both RealRyder and Mad Dogg certified.

 

This 60 minute ryde will push your body to it's limits. Join us for one hour of invigorating, cycling fun.  But beware, you're about to burn some extra calories!

Upcoming classes:

  • Wed Nov 22 9:00 am - 10:00 am with Robin Cohen
    at Rock N Ryde
  • Fri Nov 24 9:00 am - 10:00 am with Robin Cohen
    at Rock N Ryde
  • Wed Nov 29 9:00 am - 10:00 am with Lynn Vanderbeek
    at Rock N Ryde
  • Fri Dec 01 9:00 am - 10:00 am with Lynn Vanderbeek
    at Rock N Ryde
  • Wed Dec 06 9:00 am - 10:00 am with Lynn Vanderbeek
    at Rock N Ryde
  • Fri Dec 08 9:00 am - 10:00 am with Robin Cohen
    at Rock N Ryde
  • Wed Dec 13 9:00 am - 10:00 am with Lynn Vanderbeek
    at Rock N Ryde
  • Fri Dec 15 9:00 am - 10:00 am with Robin Cohen
    at Rock N Ryde
  • Wed Dec 20 9:00 am - 10:00 am with Lynn Vanderbeek
    at Rock N Ryde
  • Fri Dec 22 9:00 am - 10:00 am with Robin Cohen
    at Rock N Ryde
  • Wed Dec 27 9:00 am - 10:00 am with Lynn Vanderbeek
    at Rock N Ryde
  • Fri Dec 29 9:00 am - 10:00 am with Steve Beisler
    at Rock N Ryde
  • Wed Jan 03 9:00 am - 10:00 am with Lynn Vanderbeek
    at Rock N Ryde