PURE RYDE


This class is taught by:

Michelle Napell

RealRyder certified and certified as a spin instructor by Mad Dogg Athletics.
 
I guess you can teach an old dog new tricks. Certified Mad Dogg Spin Instructor for 8 years, Michelle is thrilled to be Rock'n and Ryding with the Rock 'N Ryde Team! The RealRyder bike brings indoor cycling to a whole different level. Come join Michelle in her "happy place" and bring your fitness to a  new level!

Robin Cohen

RealRyder certified and certified as a spin instructor by Mad Dogg Athletics.
 
Owner and Instructor

Robin Cohen developed a passion for health and fitness after working with her own personal trainer and attending fitness classes for years. She became a spinning enthusiast and instructor several years ago, and loves the mind-body connection of the sport. The innovation of the RealRyder bike brought indoor cycling to a whole new and exciting level, and inspired Robin to make a change from her previous profession as a gemologist to Rock ‘n Ryde. She is Mad Dogg, RealRyder, TRX, and CPR/AED certified. Her goal is to give you a workout that is challenging, fun, and above all, one that makes you want to come back for more!

Marcia Monaco

RealRyder certified and certified as a spin instructor by Mad Dogg Athletics.

Marcia has been an indoor cycling and group exercise instructor for over 5 years. Her current certifications include AFAA Primary Group Exercise, RealRyder® Indoor Cycling, Mad Dogg Spinning®, Keiser M3 Indoor Cycling, and CPR/AED. Over the last 5 years, she has completed 1 triathlon, 4 duathlons, 4 half marathons, 3 stair climbing races, 9 mud/obstacle races, over 50 5k and 10k races as well as many outdoor biking events in the tri-state area.

Meredith Burke

Certified as a spin instructor by Mad Dogg Athletics, TRX Certified Instructor
 
Meredith has been an indoor cycling instructor for more than 10 years. Prior to teaching cycling Meredith was an NCAA Division 1 Collegiate Rower at Virginia Tech in Blacksburg, Va. In 1997 and 1998 Meredith earned invitations to two different US National Rowing Selection Camps with aspirations of the 2000 Summer Olympic Games. While Meredith did not end up making it to the 2000 Olympic games, she channeled that competitive spirit elsewhere and took up Triathlon and Marathon Running. Between 1999 and 2009, Meredith completed over 100 road races as well as 10 Olympic distance Triathlons, including the Philadelphia Triathlon, Reston Triathlon (2 time age group winner), and 6 full Marathons including the Marine Corps (twice), NYC, Baltimore, Nike Women’s, and Boston. Her passion has always been for fitness and health and she couldn’t imagine life without lofty goals in these areas. Meredith is a medical sales representative, a wife and mother of two young children and would like to be an example to other moms/women/people with careers and families who feel like they have to put their fitness and health goals aside to take care of their families and be successful at work.
You Can Do it ALL and you will be better at everything along the way if you do!!

Diana Russillo

Diana is a certified instctor from Madd Dogg, Schwinn & REALRYDER, and is in the process of becoming a Les Mills SPRINT instructor.  She has been teaching indoor cycling since 2001.  As an AFAA certified instructor she has taught years of Kickboxing, Body Pump, Step Aerobics and PT, and has recently become TRX certified. She simply loves to motivate others towards their goals and strives to challenge you to do your personal best! 
 
 

Jeffrey Cohen

RealRyder certified.

Jeff has been an indoor cycling enthusiast for many years now. Jeff fell in love with the REAL RYDER bikes while helping Robin and Lynn put together Rock ‘N Ryde. He is all about the music and making the “ryde” fun and interesting. “I have the opportunity to do quite a bit of public speaking and presenting with my “day” job, I am so excited to bring a new energy and enthusiasm to Rock ‘n Rydes amazing team”. Jeff promises an amazing and carefully curated playlist for each and every ryde!

Margie Berlin

Certified as a spin instructor by Mad Dogg Athletics.
 
Margie has been a resident of Warren, NJ for the past 17 years.  Margie has a passion for fitness, health and wellness.  Her main goal is to help her clients lead a healthy lifestyle through exercise and healthy eating.  Margie has been a Certified Personal Trainer/Group Fitness Trainer for the past 13 years.  She has dedicated the last three years to teaching what she loves most, that is "SPIN."  Her passion and love of the ryde brings great energy to all her classes.  Margie's other passions are specializing in endurance and strength training.  she loves teaching total body conditioning classes that she will be bringing to Rock 'n Ryde.  Margie's mantra is to "work hard, have fun, and make it your own ryde!"
 
 
 
 
Just like it sounds -  This is 45 minutes of fast and furious cycling fun. We're not just spinning our wheels here - let's make it happen!  This ryde will get your heart rate up and burn mega calories!

Upcoming classes:

  • Wed Jul 26 6:30 pm - 7:15 pm with Michelle Napell
    at Rock N Ryde
  • Thu Jul 27 5:00 pm - 5:45 pm with Robin Cohen
    at Rock N Ryde
  • Sat Jul 29 9:15 am - 10:00 am with Marcia Monaco
    at Rock N Ryde
  • Sun Jul 30 7:30 am - 8:15 am with Meredith Burke
    at Rock N Ryde
  • Wed Aug 02 6:30 pm - 7:15 pm with Michelle Napell
    at Rock N Ryde
  • Thu Aug 03 5:00 pm - 5:45 pm with Robin Cohen
    at Rock N Ryde
  • Sat Aug 05 9:15 am - 10:00 am with Meredith Burke
    at Rock N Ryde
  • Sun Aug 06 7:30 am - 8:15 am with Diana Russillo
    at Rock N Ryde
  • Wed Aug 09 6:30 pm - 7:15 pm with Michelle Napell
    at Rock N Ryde
  • Thu Aug 10 5:00 pm - 5:45 pm with Robin Cohen
    at Rock N Ryde
  • Sat Aug 12 9:15 am - 10:00 am with Jeffrey Cohen
    at Rock N Ryde
  • Sun Aug 13 7:30 am - 8:15 am with Meredith Burke
    at Rock N Ryde
  • Wed Aug 16 6:30 pm - 7:15 pm with Michelle Napell
    at Rock N Ryde
  • Thu Aug 17 5:00 pm - 5:45 pm with Margie Berlin
    at Rock N Ryde